backatsquare0
Indy
Total Rides: 529

Following

backatsquare0
Indy
Total Rides: 529

Following

Workouts

5 min Core Strength
Robin Arzón
Wednesday 1/25/23 @ 3:33 PM
Difficulty: 6.58 / 10
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5 min Core Strength
Robin Arzón
Tuesday 1/24/23 @ 10:59 PM
Difficulty: 6.57 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/24/23 @ 10:48 PM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/24/23 @ 10:43 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 1/24/23 @ 10:38 PM
Difficulty: 3.53 / 10
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28kj
65rpm
43%
16mph
30 min Pop Ride
Robin Arzón
Tuesday 1/24/23 @ 10:7 PM
Difficulty: 7.39 / 10
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257kj
77rpm
46%
19mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 1/24/23 @ 10:1 PM
Difficulty: 4.37 / 10
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38kj
86rpm
40%
18mph
5 min Core Strength
Robin Arzón
Sunday 1/22/23 @ 4:19 PM
Difficulty: 6.47 / 10
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20 min Upper Body Strength
Robin Arzón
Sunday 1/22/23 @ 3:56 PM
Difficulty: 7.22 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/22/23 @ 3:48 PM
Difficulty: 3.31 / 10
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