backatsquare0
Indy
Total Rides: 529

Following

backatsquare0
Indy
Total Rides: 529

Following

Workouts

5 min Core Strength
Ben Alldis
Thursday 2/2/23 @ 10:59 PM
Difficulty: 5.63 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/2/23 @ 10:47 PM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/2/23 @ 10:41 PM
Difficulty: 3.31 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 2/2/23 @ 10:34 PM
Difficulty: 3.69 / 10
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22kj
54rpm
45%
14mph
30 min Tabata Ride
Robin Arzón
Thursday 2/2/23 @ 10:3 PM
Difficulty: 8.94 / 10
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260kj
64rpm
52%
18mph
5 min Core Strength
Robin Arzón
Wednesday 2/1/23 @ 10:8 PM
Difficulty: 6.2 / 10
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5 min Core Strength
Robin Arzón
Sunday 1/29/23 @ 5:13 PM
Difficulty: 5.49 / 10
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20 min Upper Body Strength
Robin Arzón
Sunday 1/29/23 @ 4:50 PM
Difficulty: 7.33 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/29/23 @ 4:43 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Hannah Corbin
Sunday 1/29/23 @ 4:37 PM
Difficulty: 3.48 / 10
View Class
26kj
61rpm
44%
15mph