backatsquare0
Indy
Total Rides: 529

Following

backatsquare0
Indy
Total Rides: 529

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Saturday 2/4/23 @ 3:40 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Leanne Hainsby
Saturday 2/4/23 @ 3:34 PM
Difficulty: 3.78 / 10
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22kj
56rpm
44%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 2/4/23 @ 3:3 PM
Difficulty: 7.35 / 10
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202kj
82rpm
40%
17mph
5 min Core Strength
Ben Alldis
Friday 2/3/23 @ 10:23 PM
Difficulty: 6.03 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/3/23 @ 10:12 PM
Difficulty: 5.75 / 10
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10 min Chest & Back Strength
Ben Alldis
Friday 2/3/23 @ 10:1 PM
Difficulty: 6.18 / 10
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10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Friday 2/3/23 @ 9:50 PM
Difficulty: 3.78 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 2/3/23 @ 9:44 PM
Difficulty: 0 / 10
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24kj
59rpm
43%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 2/3/23 @ 9:13 PM
Difficulty: 6.85 / 10
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228kj
78rpm
43%
18mph
5 min Fitness Goals Meditation
Cody Rigsby
Thursday 2/2/23 @ 11:17 PM
Difficulty: 4.1 / 10
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