Workouts

10 min Post-Run Stretch
Matt Wilpers
Sunday 2/12/23 @ 9:44 PM
Difficulty: 3.75 / 10
 
Sunday 2/12/23 @ 8:30 PM
Difficulty: NaN / 10
 
5 min Level Up Meditation
Aditi Shah
Saturday 2/11/23 @ 5:47 PM
Difficulty: 3.29 / 10
 
10 min Upper Body Strength
Ben Alldis
Saturday 2/11/23 @ 5:35 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Saturday 2/11/23 @ 5:23 PM
Difficulty: 5.84 / 10
 
5 min Core Strength
Ben Alldis
Saturday 2/11/23 @ 5:16 PM
Difficulty: 5.77 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Saturday 2/11/23 @ 5:4 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/11/23 @ 4:55 PM
Difficulty: 3.69 / 10
31kj
67rpm
44%
17mph
45 min Beyoncé Ride
Robin Arzón
Saturday 2/11/23 @ 4:7 PM
Difficulty: 7.91 / 10
329kj
72rpm
44%
17mph
30 min 90s Ride
Robin Arzón
Thursday 2/9/23 @ 10:13 PM
Difficulty: 7.22 / 10
85kj
80rpm
43%
18mph