Workouts

10 min Post-Run Stretch
Jess Sims
Saturday 3/4/23 @ 3:42 PM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 3/3/23 @ 10:43 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Friday 3/3/23 @ 10:37 PM
Difficulty: 3.64 / 10
21kj
52rpm
46%
14mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 3/3/23 @ 10:6 PM
Difficulty: 8.68 / 10
284kj
73rpm
49%
19mph
5 min Warm Up Ride
Ally Love
Friday 3/3/23 @ 10:1 PM
Difficulty: 4.45 / 10
36kj
87rpm
38%
17mph
10 min Post-Run Stretch
Hannah Frankson
Wednesday 3/1/23 @ 11:6 PM
Difficulty: 3.61 / 10
 
Wednesday 3/1/23 @ 9:47 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Susie Chan
Sunday 2/26/23 @ 6:2 PM
Difficulty: 3.42 / 10
 
Sunday 2/26/23 @ 3:52 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 2/24/23 @ 11:45 PM
Difficulty: 3.21 / 10