Workouts

Wednesday 3/15/23 @ 8:12 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/13/23 @ 8:49 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Monday 3/13/23 @ 8:42 PM
Difficulty: 3.64 / 10
27kj
60rpm
45%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 3/13/23 @ 8:12 PM
Difficulty: 8.47 / 10
269kj
68rpm
50%
18mph
5 min Patience Meditation
Chelsea Jackson Roberts
Saturday 3/11/23 @ 4:20 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/11/23 @ 4:14 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 3/11/23 @ 4:9 PM
Difficulty: 3.69 / 10
kj
rpm
%
0mph
45 min Pop Ride
Robin Arzón
Saturday 3/11/23 @ 3:21 PM
Difficulty: 7.9 / 10
387kj
78rpm
46%
19mph
10 min Post-Run Stretch
Jon Hosking
Thursday 3/9/23 @ 11:50 PM
Difficulty: 3.42 / 10
 
Thursday 3/9/23 @ 10:27 PM
Difficulty: NaN / 10