backatsquare0
Indy
Total Rides: 529

Following

backatsquare0
Indy
Total Rides: 529

Following

Workouts

10 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 3/28/23 @ 3:17 PM
Difficulty: 3.74 / 10
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10 min Focus Flow: Hips
Aditi Shah
Tuesday 3/28/23 @ 3:4 PM
Difficulty: 4.15 / 10
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20 min Hip Hip Full Body Strength
Robin Arzón
Tuesday 3/28/23 @ 2:41 PM
Difficulty: 6.58 / 10
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5 min Patience Meditation
Cody Rigsby
Monday 3/27/23 @ 3:41 PM
Difficulty: 2.88 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 3/27/23 @ 3:29 PM
Difficulty: 5.22 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 3/27/23 @ 3:22 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 3/27/23 @ 3:16 PM
Difficulty: 3.46 / 10
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44kj
83rpm
44%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 3/27/23 @ 2:45 PM
Difficulty: 7.55 / 10
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246kj
78rpm
45%
18mph
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 3/26/23 @ 4:33 PM
Difficulty: 3.54 / 10
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10 min Cool Down Walk
Andy Speer
Sunday 3/26/23 @ 3:58 PM
Difficulty: 3.42 / 10
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