Workouts

10 min Post-Run Stretch
Marcel Dinkins
Friday 5/5/23 @ 9:40 PM
Difficulty: 3.7 / 10
 
Friday 5/5/23 @ 8:27 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/2/23 @ 10:11 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 5/2/23 @ 10:5 PM
Difficulty: 3.91 / 10
25kj
61rpm
46%
16mph
30 min Pop Ride
Robin Arzón
Tuesday 5/2/23 @ 9:33 PM
Difficulty: 7.56 / 10
232kj
76rpm
44%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/1/23 @ 11:30 PM
Difficulty: 3.06 / 10
 
10 min Post-Run Stretch
Jon Hosking
Sunday 4/30/23 @ 3:27 PM
Difficulty: 3.6 / 10
 
Sunday 4/30/23 @ 1:38 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/29/23 @ 8:57 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 4/29/23 @ 8:51 PM
Difficulty: 3.91 / 10
28kj
59rpm
46%
16mph