backatsquare0
Indy
Total Rides: 529

Following

backatsquare0
Indy
Total Rides: 529

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 5/31/23 @ 2:6 PM
Difficulty: 4.14 / 10
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43kj
74rpm
47%
19mph
20 min 90s Ride
Robin Arzón
Wednesday 5/31/23 @ 1:44 PM
Difficulty: 7.18 / 10
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172kj
75rpm
47%
19mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Tuesday 5/30/23 @ 4:12 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/30/23 @ 1:37 PM
Difficulty: 3.35 / 10
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Tuesday 5/30/23 @ 12:30 PM
Difficulty: NaN / 10
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5 min Level Up Meditation
Ross Rayburn
Monday 5/29/23 @ 3:25 PM
Difficulty: 3.27 / 10
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10 min Focus Flow: For Runners
Denis Morton
Monday 5/29/23 @ 3:13 PM
Difficulty: 4.53 / 10
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5 min Core Strength
Ben Alldis
Monday 5/29/23 @ 3:5 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 5/29/23 @ 2:52 PM
Difficulty: 5.92 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 5/29/23 @ 2:36 PM
Difficulty: 0 / 10
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