Workouts

5 min Cool Down Ride
Ally Love
Monday 6/5/23 @ 8:33 PM
Difficulty: 3.62 / 10
32kj
61rpm
48%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Monday 6/5/23 @ 8:2 PM
Difficulty: 7.18 / 10
235kj
72rpm
46%
18mph
10 min Full Body Stretch
Ben Alldis
Sunday 6/4/23 @ 2:0 PM
Difficulty: 3.99 / 10
 
Sunday 6/4/23 @ 12:49 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 6/2/23 @ 2:58 PM
Difficulty: 3.93 / 10
 
Friday 6/2/23 @ 1:8 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 6/1/23 @ 8:33 PM
Difficulty: 4.31 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 5/31/23 @ 2:40 PM
Difficulty: 4.25 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 5/31/23 @ 2:34 PM
Difficulty: 5.57 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/31/23 @ 2:17 PM
Difficulty: 6.8 / 10