Workouts

Friday 6/30/23 @ 1:18 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 6/27/23 @ 8:52 PM
Difficulty: 4.51 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 6/26/23 @ 8:28 PM
Difficulty: 4.07 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 6/26/23 @ 8:13 PM
Difficulty: 5.99 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 6/26/23 @ 8:7 PM
Difficulty: 3.69 / 10
35kj
70rpm
45%
17mph
30 min Lil' Kim Ride
Cody Rigsby
Monday 6/26/23 @ 7:36 PM
Difficulty: 7.48 / 10
253kj
73rpm
47%
18mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/25/23 @ 2:36 PM
Difficulty: 5.98 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 6/25/23 @ 2:29 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 6/25/23 @ 2:23 PM
Difficulty: 3.48 / 10
32kj
66rpm
45%
17mph
30 min 2000s Pop Ride
Cody Rigsby
Sunday 6/25/23 @ 1:51 PM
Difficulty: 7.45 / 10
242kj
70rpm
48%
18mph