Workouts

Sunday 4/14/24 @ 2:21 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/13/24 @ 1:2 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 4/13/24 @ 12:56 PM
Difficulty: 4.03 / 10
23kj
55rpm
46%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 4/13/24 @ 12:25 PM
Difficulty: 8.54 / 10
198kj
59rpm
44%
14mph
10 min Lower Body Stretch
Callie Gullickson
Monday 4/8/24 @ 3:37 PM
Difficulty: 3.86 / 10
 
Monday 4/8/24 @ 3:29 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ally Love
Sunday 3/31/24 @ 8:4 PM
Difficulty: 0 / 10
 
Sunday 3/31/24 @ 7:47 PM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 3/30/24 @ 3:5 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/30/24 @ 2:55 PM
Difficulty: 0 / 10