Workouts

Sunday 7/23/23 @ 6:4 PM
Difficulty: NaN / 10
 
Sunday 7/23/23 @ 4:19 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 7/21/23 @ 2:9 PM
Difficulty: 4.21 / 10
 
Friday 7/21/23 @ 12:54 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/19/23 @ 9:23 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 7/19/23 @ 9:17 PM
Difficulty: 3.41 / 10
32kj
67rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 8:45 PM
Difficulty: 7.59 / 10
245kj
72rpm
47%
18mph
10 min Full Body Stretch
Hannah Corbin
Sunday 7/16/23 @ 1:40 PM
Difficulty: 4.31 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 7/16/23 @ 1:31 PM
Difficulty: 4.14 / 10
30kj
62rpm
46%
16mph
20 min HIIT Ride
Robin Arzón
Sunday 7/16/23 @ 1:9 PM
Difficulty: 8.56 / 10
177kj
71rpm
48%
18mph