backatsquare0
Indy
Total Rides: 529

Following

backatsquare0
Indy
Total Rides: 529

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/27/23 @ 1:54 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 1:48 PM
Difficulty: 3.65 / 10
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31kj
66rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 7/27/23 @ 1:17 PM
Difficulty: 7.52 / 10
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256kj
76rpm
45%
18mph
Tuesday 7/25/23 @ 8:32 PM
Difficulty: NaN / 10
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Tuesday 7/25/23 @ 8:0 PM
Difficulty: NaN / 10
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Tuesday 7/25/23 @ 2:4 PM
Difficulty: NaN / 10
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20 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 7/25/23 @ 1:8 PM
Difficulty: 7.56 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 7/24/23 @ 1:32 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 7/24/23 @ 1:26 PM
Difficulty: 3.67 / 10
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33kj
68rpm
45%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 7/24/23 @ 12:54 PM
Difficulty: 8.79 / 10
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260kj
67rpm
50%
18mph