Workouts

5 min Cool Down Ride
Robin Arzón
Thursday 8/10/23 @ 9:43 PM
Difficulty: 3.91 / 10
36kj
71rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 8/10/23 @ 9:22 PM
Difficulty: 8.6 / 10
175kj
66rpm
52%
18mph
5 min Peace Meditation
Aditi Shah
Sunday 8/6/23 @ 9:27 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jess King
Sunday 7/30/23 @ 2:10 PM
Difficulty: 5.98 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 7/30/23 @ 2:4 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 7/30/23 @ 1:58 PM
Difficulty: 3.58 / 10
21kj
53rpm
46%
14mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 7/30/23 @ 1:26 PM
Difficulty: 8.53 / 10
286kj
74rpm
48%
19mph
Saturday 7/29/23 @ 1:2 PM
Difficulty: NaN / 10
 
Saturday 7/29/23 @ 11:47 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 7/27/23 @ 2:0 PM
Difficulty: 6.38 / 10