Workouts

45 min Pop Walk
Matty Maggiacomo
Saturday 8/26/23 @ 1:40 PM
Difficulty: 5.01 / 10
 
Sunday 8/20/23 @ 2:12 PM
Difficulty: NaN / 10
 
Sunday 8/20/23 @ 1:12 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/19/23 @ 2:30 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 8/19/23 @ 2:24 PM
Difficulty: 3.49 / 10
25kj
58rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/19/23 @ 1:53 PM
Difficulty: 7.65 / 10
228kj
71rpm
45%
17mph
Tuesday 8/15/23 @ 8:38 PM
Difficulty: NaN / 10
 
Sunday 8/13/23 @ 9:11 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 8/10/23 @ 9:54 PM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/10/23 @ 9:49 PM
Difficulty: 3.22 / 10