Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Thursday 10/19/23 @ 3:25 PM
Difficulty: 7.02 / 10
 
30 min 2000s Walk
Alex Toussaint
Thursday 10/19/23 @ 1:52 PM
Difficulty: 5.45 / 10
 
Tuesday 10/17/23 @ 8:27 PM
Difficulty: NaN / 10
 
10 min Upper Body Strength
Ben Alldis
Tuesday 10/17/23 @ 6:29 PM
Difficulty: 6.59 / 10
 
30 min P!nk Walk
Jess Sims
Saturday 10/14/23 @ 2:22 PM
Difficulty: 5.03 / 10
 
Saturday 10/14/23 @ 2:5 PM
Difficulty: NaN / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Saturday 10/14/23 @ 1:35 PM
Difficulty: 6.44 / 10
 
Tuesday 10/10/23 @ 9:3 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/7/23 @ 2:53 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 10/7/23 @ 2:47 PM
Difficulty: 3.82 / 10
29kj
61rpm
45%
16mph