Workouts

10 min Arms & Light Weights
Ally Love
Wednesday 1/10/24 @ 10:19 PM
Difficulty: 6.82 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 1/10/24 @ 10:14 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/10/24 @ 10:8 PM
Difficulty: 3.36 / 10
30kj
66rpm
44%
16mph
20 min Beginner Ride
Robin Arzón
Wednesday 1/10/24 @ 9:48 PM
Difficulty: 5.41 / 10
151kj
78rpm
43%
18mph
10 min Lower Body Stretch
Callie Gullickson
Sunday 1/7/24 @ 4:40 PM
Difficulty: 4.12 / 10
 
Sunday 1/7/24 @ 3:52 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Sunday 1/7/24 @ 3:22 PM
Difficulty: 5.7 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 1/6/24 @ 3:26 PM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/6/24 @ 3:20 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 1/6/24 @ 3:15 PM
Difficulty: 0 / 10
33kj
70rpm
44%
17mph