Workouts

20 min Pop Ride
Cody Rigsby
Monday 1/15/24 @ 4:24 PM
Difficulty: 6.88 / 10
148kj
72rpm
45%
18mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 1/14/24 @ 4:10 PM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/14/24 @ 4:3 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Sunday 1/14/24 @ 3:57 PM
Difficulty: 3.9 / 10
31kj
69rpm
44%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/14/24 @ 3:26 PM
Difficulty: 7.53 / 10
222kj
81rpm
42%
17mph
10 min Lower Body Stretch
Callie Gullickson
Saturday 1/13/24 @ 4:42 PM
Difficulty: 4.12 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 1/13/24 @ 4:28 PM
Difficulty: 6.51 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 1/13/24 @ 4:16 PM
Difficulty: 4.56 / 10
59kj
65rpm
44%
16mph
20 min Pop Ride
Robin Arzón
Saturday 1/13/24 @ 3:54 PM
Difficulty: 6.91 / 10
156kj
74rpm
45%
18mph
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 1/10/24 @ 10:31 PM
Difficulty: 0 / 10