Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 1/28/24 @ 3:57 PM
Difficulty: 5.99 / 10
33kj
70rpm
44%
17mph
216kj
73rpm
44%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/21/24 @ 4:31 PM
Difficulty: 4.15 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Sunday 1/21/24 @ 3:51 PM
Difficulty: 6.26 / 10