Workouts

10 min Glutes & Legs Strength
Robin Arzón
Sunday 1/28/24 @ 4:20 PM
Difficulty: 5.92 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 1/28/24 @ 3:57 PM
Difficulty: 5.99 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/28/24 @ 3:41 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 1/28/24 @ 3:35 PM
Difficulty: 3.74 / 10
33kj
70rpm
44%
17mph
30 min P!nk Ride
Robin Arzón
Sunday 1/28/24 @ 3:4 PM
Difficulty: 7.41 / 10
216kj
73rpm
44%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/21/24 @ 4:31 PM
Difficulty: 4.15 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Sunday 1/21/24 @ 4:19 PM
Difficulty: 5.92 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Sunday 1/21/24 @ 4:14 PM
Difficulty: 5.92 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Sunday 1/21/24 @ 3:51 PM
Difficulty: 6.26 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 3:42 PM
Difficulty: 0 / 10