back4spin
Phoenix, AZ
Total Rides: 341

Following

back4spin
Phoenix, AZ
Total Rides: 341

Following

Workouts

Saturday 3/19/22 @ 12:29 AM
Difficulty: NaN / 10
View Class
111kj
87rpm
39%
17mph
30 min BHM Black Power Walk
Kirsten Ferguson
Thursday 3/3/22 @ 2:50 PM
Difficulty: 4.9 / 10
View Class
 
30 min 2010s Walk
Olivia Amato
Thursday 3/3/22 @ 2:19 PM
Difficulty: 4.72 / 10
View Class
 
5 min Meditation for Healing
Anna Greenberg
Tuesday 1/4/22 @ 11:51 PM
Difficulty: 5.5 / 10
View Class
 
15 min Low Impact Ride
Jenn Sherman
Tuesday 1/4/22 @ 12:2 AM
Difficulty: 5.53 / 10
View Class
75kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/2/22 @ 4:50 PM
Difficulty: 3.43 / 10
View Class
 
30 min Reset
Denis Morton
Sunday 1/2/22 @ 4:18 PM
Difficulty: 7.4 / 10
View Class
198kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/1/22 @ 10:35 PM
Difficulty: 3.29 / 10
View Class
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 10:2 PM
Difficulty: 7.33 / 10
View Class
199kj
88rpm
38%
17mph
20 min Power Walk
Rebecca Kennedy
Sunday 11/21/21 @ 4:42 PM
Difficulty: 4.52 / 10
View Class