Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/12/23 @ 10:18 AM
Difficulty: 6.57 / 10
525kj
90rpm
55%
25mph
10 min Warm Up Ride
Cody Rigsby
Wednesday 4/12/23 @ 10:6 AM
Difficulty: 5.18 / 10
142kj
93rpm
49%
23mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/11/23 @ 9:54 AM
Difficulty: 7.95 / 10
931kj
90rpm
52%
23mph
30 min 90s Rock Ride
Emma Lovewell
Monday 4/10/23 @ 10:23 AM
Difficulty: 7.91 / 10
530kj
87rpm
57%
25mph
5 min Cool Down Ride
Robin Arzón
Thursday 4/6/23 @ 12:18 PM
Difficulty: 3.91 / 10
67kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 11:36 AM
Difficulty: 7.08 / 10
589kj
81rpm
55%
23mph
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 4/5/23 @ 11:38 AM
Difficulty: 5 / 10
124kj
90rpm
48%
22mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/5/23 @ 10:50 AM
Difficulty: 7.67 / 10
620kj
82rpm
53%
22mph
15 min Climb Ride
Hannah Frankson
Tuesday 4/4/23 @ 12:10 PM
Difficulty: 7.47 / 10
227kj
77rpm
58%
23mph
20 min 2000s Rock Ride
Leanne Hainsby
Tuesday 4/4/23 @ 11:47 AM
Difficulty: 7.23 / 10
298kj
82rpm
55%
23mph