Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/12/23 @ 10:18 AM
Difficulty: 6.57 / 10
525kj
90rpm
55%
25mph
142kj
93rpm
49%
23mph
931kj
90rpm
52%
23mph
530kj
87rpm
57%
25mph
67kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 11:36 AM
Difficulty: 7.08 / 10
589kj
81rpm
55%
23mph
124kj
90rpm
48%
22mph
620kj
82rpm
53%
22mph
227kj
77rpm
58%
23mph
298kj
82rpm
55%
23mph