Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 10:6 AM
Difficulty: 6.05 / 10
679kj
99rpm
48%
23mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 5/4/23 @ 9:54 AM
Difficulty: 7.31 / 10
950kj
90rpm
52%
24mph
20 min Latin Ride
Kendall Toole
Wednesday 5/3/23 @ 10:26 AM
Difficulty: 7.27 / 10
381kj
83rpm
60%
25mph
20 min Country Ride
Denis Morton
Wednesday 5/3/23 @ 10:4 AM
Difficulty: 6.87 / 10
359kj
85rpm
58%
25mph
15 min Pop Punk Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 10:32 AM
Difficulty: 7.71 / 10
284kj
89rpm
57%
25mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/2/23 @ 10:25 AM
Difficulty: 0 / 10
69kj
107rpm
43%
22mph
30 min 2Pac Ride
Tunde Oyeneyin
Monday 5/1/23 @ 10:14 AM
Difficulty: 7.75 / 10
534kj
87rpm
56%
25mph
5 min Warm Up Ride
Charlotte Weidenbach
Monday 5/1/23 @ 10:7 AM
Difficulty: 4.15 / 10
42kj
100rpm
36%
18mph
10 min Cool Down Ride
Ben Alldis
Saturday 4/29/23 @ 1:4 PM
Difficulty: 3.96 / 10
167kj
91rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/29/23 @ 11:56 AM
Difficulty: 8.58 / 10
1050kj
87rpm
56%
24mph