Workouts

30 min Power Zone Ride
Denis Morton
Saturday 8/19/23 @ 11:56 AM
Difficulty: 7.74 / 10
548kj
82rpm
59%
25mph
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 8/9/23 @ 12:10 PM
Difficulty: 5.35 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/9/23 @ 11:37 AM
Difficulty: 8.35 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Kendall Toole
Sunday 8/6/23 @ 8:3 AM
Difficulty: 4.11 / 10
80kj
81rpm
57%
24mph
5 min Warm Up Ride
Hannah Frankson
Sunday 8/6/23 @ 7:57 AM
Difficulty: 4.07 / 10
60kj
93rpm
45%
21mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 7/28/23 @ 11:12 AM
Difficulty: 3.65 / 10
77kj
90rpm
51%
23mph
30 min Mötley Crüe Ride
Sam Yo
Friday 7/28/23 @ 10:39 AM
Difficulty: 7.59 / 10
517kj
87rpm
56%
24mph
5 min Warm Up Ride
Jenn Sherman
Friday 7/28/23 @ 10:33 AM
Difficulty: 4.17 / 10
31kj
105rpm
36%
19mph
20 min 90s Rock Ride
Leanne Hainsby
Thursday 7/27/23 @ 10:57 AM
Difficulty: 7.38 / 10
370kj
80rpm
61%
25mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 7/25/23 @ 10:46 AM
Difficulty: 7.91 / 10
521kj
87rpm
56%
24mph