Workouts

Extra 10: The Kid LAROI Ride
Olivia Amato
Wednesday 9/13/23 @ 10:47 AM
Difficulty: 6.33 / 10
167kj
85rpm
55%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/13/23 @ 10:0 AM
Difficulty: 6.98 / 10
741kj
84rpm
55%
24mph
15 min Salt-N-Pepa Ride
Ally Love
Saturday 9/9/23 @ 12:46 PM
Difficulty: 6.91 / 10
232kj
90rpm
52%
23mph
15 min LL Cool J Ride
Robin Arzón
Thursday 9/7/23 @ 10:43 AM
Difficulty: 6.81 / 10
256kj
90rpm
54%
24mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 9/7/23 @ 10:8 AM
Difficulty: 6.6 / 10
508kj
83rpm
57%
24mph
5 min Warm Up Ride
Denis Morton
Thursday 9/7/23 @ 10:2 AM
Difficulty: 4.67 / 10
67kj
103rpm
44%
22mph
20 min 90s Ride
Hannah Frankson
Thursday 8/24/23 @ 10:39 AM
Difficulty: 6.95 / 10
320kj
86rpm
54%
24mph
30 min Country Ride
Denis Morton
Wednesday 8/23/23 @ 10:29 AM
Difficulty: 7.27 / 10
520kj
84rpm
57%
24mph
5 min Warm Up Ride
Sam Yo
Wednesday 8/23/23 @ 10:23 AM
Difficulty: 4.38 / 10
64kj
91rpm
47%
22mph
10 min Cool Down Ride
Ally Love
Saturday 8/19/23 @ 12:34 PM
Difficulty: 4.31 / 10
177kj
87rpm
56%
25mph