Workouts

45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 11/2/23 @ 10:16 AM
Difficulty: 7.11 / 10
759kj
86rpm
55%
24mph
5 min Warm Up Ride
Cody Rigsby
Thursday 11/2/23 @ 10:7 AM
Difficulty: 4.17 / 10
54kj
93rpm
43%
20mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Wednesday 11/1/23 @ 10:39 AM
Difficulty: 7.04 / 10
354kj
90rpm
55%
25mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/1/23 @ 10:5 AM
Difficulty: 7.54 / 10
506kj
79rpm
59%
24mph
20 min Pop Ride
Hannah Frankson
Tuesday 10/31/23 @ 10:38 AM
Difficulty: 7.17 / 10
388kj
85rpm
60%
26mph
30 min Country Pop Ride
Ally Love
Tuesday 10/31/23 @ 10:4 AM
Difficulty: 7.59 / 10
575kj
83rpm
60%
25mph
15 min 90s Rock Ride
Ben Alldis
Monday 10/30/23 @ 10:45 AM
Difficulty: 7.29 / 10
279kj
88rpm
57%
25mph
30 min Halloween Ride
Ally Love
Monday 10/30/23 @ 10:7 AM
Difficulty: 7.65 / 10
533kj
83rpm
58%
25mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 10/24/23 @ 10:34 AM
Difficulty: 7.18 / 10
459kj
91rpm
51%
23mph
15 min FTP Warm Up Ride
Denis Morton
Monday 10/23/23 @ 10:49 AM
Difficulty: 6.05 / 10
258kj
86rpm
55%
24mph