Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 11/2/23 @ 10:16 AM
Difficulty: 7.11 / 10
759kj
86rpm
55%
24mph
54kj
93rpm
43%
20mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Wednesday 11/1/23 @ 10:39 AM
Difficulty: 7.04 / 10
354kj
90rpm
55%
25mph
506kj
79rpm
59%
24mph
388kj
85rpm
60%
26mph
575kj
83rpm
60%
25mph
279kj
88rpm
57%
25mph
533kj
83rpm
58%
25mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 10/24/23 @ 10:34 AM
Difficulty: 7.18 / 10
459kj
91rpm
51%
23mph
258kj
86rpm
55%
24mph