Workouts

5 min Warm Up Ride
Ben Alldis
Tuesday 11/21/23 @ 11:12 AM
Difficulty: 4.13 / 10
69kj
103rpm
45%
22mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 11:58 AM
Difficulty: 3.39 / 10
91kj
91rpm
55%
25mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 11:11 AM
Difficulty: 8.16 / 10
862kj
85rpm
59%
25mph
10 min blink-182 Warm Up Ride
Bradley Rose
Monday 11/20/23 @ 11:0 AM
Difficulty: 5.66 / 10
173kj
90rpm
54%
24mph
30 min blink-182 Ride
Kendall Toole
Sunday 11/19/23 @ 3:43 PM
Difficulty: 7.96 / 10
599kj
85rpm
60%
26mph
5 min Warm Up Ride
Cody Rigsby
Sunday 11/19/23 @ 3:38 PM
Difficulty: 4.17 / 10
64kj
101rpm
44%
22mph
30 min blink-182 Ride
Kendall Toole
Saturday 11/18/23 @ 11:20 AM
Difficulty: 7.96 / 10
591kj
81rpm
62%
26mph
20 min Low Impact Ride
Emma Lovewell
Thursday 11/16/23 @ 11:39 AM
Difficulty: 5.77 / 10
374kj
92rpm
55%
25mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 11:5 AM
Difficulty: 6.6 / 10
502kj
89rpm
56%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/15/23 @ 11:2 AM
Difficulty: 7.27 / 10
1028kj
88rpm
55%
24mph