Workouts
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 11:36 AM
Difficulty: 6.87 / 10
551kj
83rpm
58%
25mph
524kj
85rpm
57%
25mph
384kj
89rpm
57%
25mph
456kj
90rpm
51%
23mph
188kj
86rpm
58%
25mph
556kj
86rpm
58%
25mph
49kj
110rpm
37%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 11:21 AM
Difficulty: 0 / 10
833kj
85rpm
58%
25mph
852kj
86rpm
58%
25mph