Workouts

30 min Rock Ride
Denis Morton
Wednesday 12/13/23 @ 11:1 AM
Difficulty: 7.55 / 10
563kj
85rpm
59%
25mph
5 min Warm Up Ride
Denis Morton
Wednesday 12/13/23 @ 10:56 AM
Difficulty: 4.36 / 10
67kj
99rpm
45%
22mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 11:34 AM
Difficulty: 8.02 / 10
620kj
83rpm
62%
26mph
Extra 10: Low Impact Ride
Jess King
Tuesday 12/12/23 @ 11:23 AM
Difficulty: 5.63 / 10
162kj
89rpm
53%
24mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 12/11/23 @ 11:38 AM
Difficulty: 7.62 / 10
399kj
82rpm
62%
26mph
30 min Country Ride
Denis Morton
Monday 12/11/23 @ 11:5 AM
Difficulty: 7.4 / 10
519kj
86rpm
56%
24mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/7/23 @ 11:19 AM
Difficulty: 6.95 / 10
757kj
83rpm
60%
26mph
15 min Low Impact Ride
Ben Alldis
Wednesday 12/6/23 @ 11:49 AM
Difficulty: 5.68 / 10
266kj
93rpm
54%
25mph
10 min Warm Up Ride
Jenn Sherman
Wednesday 12/6/23 @ 11:36 AM
Difficulty: 4.9 / 10
161kj
97rpm
50%
24mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 12/5/23 @ 11:32 AM
Difficulty: 6.96 / 10
513kj
95rpm
52%
24mph