Workouts
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 12/23/23 @ 12:21 AM
Difficulty: 0 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 12/21/23 @ 3:41 PM
Difficulty: 3.48 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 12/19/23 @ 3:29 PM
Difficulty: 6.07 / 10
16kj
83rpm
29%
12mph
277kj
75rpm
43%
16mph
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 12/18/23 @ 11:16 PM
Difficulty: 4.09 / 10