Workouts

5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 12/23/23 @ 12:21 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 12/21/23 @ 3:41 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 12/21/23 @ 3:34 PM
Difficulty: 3.4 / 10
 
45 min Hike
Kirsten Ferguson
Thursday 12/21/23 @ 2:47 PM
Difficulty: 7.82 / 10
 
5 min Post-Run Stretch
Susie Chan
Tuesday 12/19/23 @ 7:24 PM
Difficulty: 3.15 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 3:42 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 12/19/23 @ 3:29 PM
Difficulty: 6.07 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 12/19/23 @ 3:23 PM
Difficulty: 3.51 / 10
16kj
83rpm
29%
12mph
45 min EDM Ride
Hannah Frankson
Tuesday 12/19/23 @ 2:36 PM
Difficulty: 7.67 / 10
277kj
75rpm
43%
16mph
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 12/18/23 @ 11:16 PM
Difficulty: 4.09 / 10