baca42
Nashville
Total Rides: 533

Following

baca42
Nashville
Total Rides: 533

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/23/24 @ 8:10 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 1/23/24 @ 8:3 PM
Difficulty: 3.74 / 10
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20kj
70rpm
39%
14mph
45 min Pop Ride
Hannah Frankson
Tuesday 1/23/24 @ 7:16 PM
Difficulty: 7.64 / 10
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274kj
75rpm
44%
16mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 5:48 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 1/17/24 @ 5:24 PM
Difficulty: 6.88 / 10
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10 min Hip Hop Chest & Back Strength
Adrian Williams
Wednesday 1/17/24 @ 5:12 PM
Difficulty: 6.92 / 10
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10 min Barre: Core
Hannah Corbin
Wednesday 1/17/24 @ 4:59 PM
Difficulty: 5.71 / 10
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30 min Move for You: Walk
Jess King
Wednesday 1/17/24 @ 4:24 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 5:21 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Andy Speer
Tuesday 1/16/24 @ 4:56 PM
Difficulty: 7.02 / 10
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