Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/30/24 @ 4:55 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 1/30/24 @ 4:31 PM
Difficulty: 6.77 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 1/30/24 @ 4:19 PM
Difficulty: 6.56 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Tuesday 1/30/24 @ 3:44 PM
Difficulty: 7.31 / 10
189kj
83rpm
42%
16mph
5 min Meditation for Anxiety
Anna Greenberg
Monday 1/29/24 @ 12:22 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Ross Rayburn
Sunday 1/28/24 @ 12:22 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 5:25 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/24/24 @ 5:2 PM
Difficulty: 7.5 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 1/24/24 @ 4:48 PM
Difficulty: 6.43 / 10
 
30 min Hike
Kirsten Ferguson
Wednesday 1/24/24 @ 4:14 PM
Difficulty: 7.43 / 10