Workouts

5 min Body Scan Meditation
Aditi Shah
Saturday 8/26/23 @ 11:23 PM
Difficulty: 4.33 / 10
 
5 min Post-Run Stretch
Robin Arzón
Thursday 8/24/23 @ 3:4 PM
Difficulty: 3.04 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Thursday 8/24/23 @ 2:52 PM
Difficulty: 6.63 / 10
 
60 min 2000s Walk
Kirsten Ferguson
Thursday 8/24/23 @ 1:44 PM
Difficulty: 6.2 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 2:11 PM
Difficulty: 3.94 / 10
 
Extra 10: HIIT Ride
Cody Rigsby
Wednesday 8/23/23 @ 1:57 PM
Difficulty: 7.54 / 10
74kj
62rpm
51%
16mph
30 min Bootcamp: Core
Callie Gullickson
Wednesday 8/23/23 @ 1:25 PM
Difficulty: 7.05 / 10
 
5 min Warm Up Ride
Hannah Frankson
Wednesday 8/23/23 @ 1:20 PM
Difficulty: 4.07 / 10
20kj
84rpm
34%
13mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 8/23/23 @ 3:48 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/22/23 @ 11:29 PM
Difficulty: 3.13 / 10