baca42
Nashville
Total Rides: 533

Following

baca42
Nashville
Total Rides: 533

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/26/23 @ 9:2 PM
Difficulty: 3.12 / 10
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20 min Gospel Ride
Cliff Dwenger
Tuesday 9/26/23 @ 8:39 PM
Difficulty: 7.31 / 10
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120kj
74rpm
44%
16mph
5 min Post-Run Stretch
Jess King
Friday 9/22/23 @ 1:36 PM
Difficulty: 3.26 / 10
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30 min 90s Walk
Olivia Amato
Friday 9/22/23 @ 1:5 PM
Difficulty: 6.51 / 10
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30 min Upper Body Strength
Callie Gullickson
Thursday 9/21/23 @ 9:11 PM
Difficulty: 6.96 / 10
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15 min EDM Ride
Jess King
Thursday 9/21/23 @ 8:51 PM
Difficulty: 7.56 / 10
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101kj
70rpm
47%
17mph
5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/20/23 @ 1:46 PM
Difficulty: 3.19 / 10
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Extra 10: Hike
Olivia Amato
Wednesday 9/20/23 @ 1:34 PM
Difficulty: 6.18 / 10
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20 min Pop Walk
Joslyn Thompson Rule
Wednesday 9/20/23 @ 1:12 PM
Difficulty: 5.66 / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 9/19/23 @ 2:29 PM
Difficulty: 3.49 / 10
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