Workouts

5 min Post-Run Stretch
Becs Gentry
Friday 10/6/23 @ 2:58 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Walk
Jon Hosking
Friday 10/6/23 @ 2:50 PM
Difficulty: 3.48 / 10
 
20 min Hike
Kirsten Ferguson
Friday 10/6/23 @ 2:29 PM
Difficulty: 7.12 / 10
 
20 min Walk + Run
Mariana Fernández
Friday 10/6/23 @ 2:7 PM
Difficulty: 6.31 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/5/23 @ 11:22 PM
Difficulty: 3.49 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 10/5/23 @ 11:9 PM
Difficulty: 4.28 / 10
40kj
75rpm
37%
13mph
30 min R&B Ride
Kendall Toole
Thursday 10/5/23 @ 10:37 PM
Difficulty: 7.4 / 10
181kj
79rpm
41%
16mph
10 min Hip Hop Barre
Ally Love
Wednesday 10/4/23 @ 4:30 PM
Difficulty: 6.23 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 10/4/23 @ 4:24 PM
Difficulty: 0 / 10
 
30 min LHHM Celebration Ride
Hannah Corbin
Wednesday 10/4/23 @ 3:50 PM
Difficulty: 7.37 / 10
190kj
73rpm
45%
16mph