Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 2/6/24 @ 5:38 PM
Difficulty: 4.04 / 10
22kj
74rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/6/24 @ 5:7 PM
Difficulty: 7.83 / 10
170kj
80rpm
41%
16mph
5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 4:59 PM
Difficulty: 0 / 10
 
Extra 10: HIIT Ride
Hannah Corbin
Sunday 2/4/24 @ 4:44 PM
Difficulty: 7.47 / 10
58kj
82rpm
41%
16mph
30 min Gospel Ride
Cliff Dwenger
Sunday 2/4/24 @ 4:11 PM
Difficulty: 7.74 / 10
173kj
75rpm
44%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/1/24 @ 11:21 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Ben Alldis
Thursday 2/1/24 @ 11:7 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 2/1/24 @ 10:58 PM
Difficulty: 3.94 / 10
17kj
59rpm
40%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 2/1/24 @ 10:25 PM
Difficulty: 7.48 / 10
186kj
69rpm
46%
16mph
10 min Morning Meditation
Aditi Shah
Tuesday 1/30/24 @ 5:10 PM
Difficulty: 4.5 / 10