Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 11/14/23 @ 4:53 PM
Difficulty: 3.61 / 10
16kj
74rpm
33%
12mph
45 min Pop Ride
Kendall Toole
Tuesday 11/14/23 @ 4:5 PM
Difficulty: 7.82 / 10
269kj
76rpm
42%
16mph
5 min Happiness Meditation
Anna Greenberg
Monday 11/13/23 @ 12:25 AM
Difficulty: 5 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 11/12/23 @ 12:19 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 11/11/23 @ 12:25 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess King
Friday 11/10/23 @ 12:12 AM
Difficulty: 3.55 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Friday 11/10/23 @ 12:4 AM
Difficulty: 3.14 / 10
 
30 min Hike
Jess King
Thursday 11/9/23 @ 11:33 PM
Difficulty: 7.49 / 10
 
5 min Courage Meditation
Kirra Michel
Monday 11/6/23 @ 12:21 AM
Difficulty: 5 / 10
 
5 min Witness Meditation
Kristin McGee
Saturday 11/4/23 @ 11:27 PM
Difficulty: 3.33 / 10