Workouts

10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 2:55 PM
Difficulty: 4.01 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/12/23 @ 2:47 PM
Difficulty: 3.87 / 10
19kj
72rpm
37%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 2:14 PM
Difficulty: 6.85 / 10
189kj
74rpm
44%
16mph
5 min Energizing Meditation
Aditi Shah
Monday 12/11/23 @ 12:19 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/6/23 @ 3:54 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 12/6/23 @ 3:47 PM
Difficulty: 3.48 / 10
20kj
79rpm
35%
13mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 3:13 PM
Difficulty: 6.87 / 10
184kj
77rpm
43%
16mph
5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 12:21 AM
Difficulty: 3 / 10
 
5 min Breathing Meditation
Kristin McGee
Sunday 12/3/23 @ 12:22 AM
Difficulty: 3 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 11/27/23 @ 12:22 AM
Difficulty: 0 / 10