Workouts

30 min Sweat Steady: Low Impact
Jess King
Monday 12/18/23 @ 10:42 PM
Difficulty: 7.18 / 10
201kj
83rpm
42%
17mph
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 12:22 AM
Difficulty: 3.29 / 10
 
5 min Breathing Meditation
Ross Rayburn
Sunday 12/17/23 @ 12:22 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Friday 12/15/23 @ 3:14 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Jon Hosking
Friday 12/15/23 @ 3:6 PM
Difficulty: 3.48 / 10
 
30 min Hike
Kirsten Ferguson
Friday 12/15/23 @ 2:34 PM
Difficulty: 7.56 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/14/23 @ 11:31 PM
Difficulty: 3.31 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/14/23 @ 11:17 PM
Difficulty: 7.64 / 10
 
Extra 10: Listening Party Ride
Camila Ramón
Thursday 12/14/23 @ 11:3 PM
Difficulty: 6.79 / 10
61kj
69rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 12/14/23 @ 10:28 PM
Difficulty: 7.54 / 10
190kj
71rpm
45%
16mph