Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/10/21 @ 10:22 PM
Difficulty: 8.26 / 10
267kj
63rpm
54%
19mph
133kj
58rpm
50%
17mph
209kj
55rpm
53%
17mph
168kj
64rpm
52%
19mph
166kj
62rpm
53%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 2:28 PM
Difficulty: 7.91 / 10
300kj
63rpm
56%
20mph
261kj
61rpm
55%
19mph
201kj
59rpm
51%
17mph
256kj
66rpm
51%
19mph
216kj
64rpm
49%
18mph