Workouts

20 min Bodyweight Strength
Rad Lopez
Sunday 7/11/21 @ 12:22 PM
Difficulty: 6.69 / 10
 
30 min Hip Hop Ride
Kendall Toole
Friday 7/2/21 @ 11:47 PM
Difficulty: 8.1 / 10
220kj
62rpm
50%
18mph
30 min Tabata Ride
Olivia Amato
Wednesday 6/16/21 @ 9:13 PM
Difficulty: 8.79 / 10
182kj
58rpm
49%
16mph
30 min 2000s Ride
Emma Lovewell
Thursday 6/3/21 @ 4:6 PM
Difficulty: 7.74 / 10
201kj
64rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/2/21 @ 11:16 PM
Difficulty: 7.48 / 10
212kj
71rpm
45%
17mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 5/22/21 @ 3:50 PM
Difficulty: 9.05 / 10
339kj
65rpm
49%
18mph
30 min Verzuz Ride
Kendall Toole
Thursday 5/20/21 @ 4:45 PM
Difficulty: 7.23 / 10
182kj
54rpm
52%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/19/21 @ 10:54 PM
Difficulty: 7.97 / 10
232kj
60rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 3:29 PM
Difficulty: 7.54 / 10
224kj
61rpm
51%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/12/21 @ 9:11 PM
Difficulty: 7.44 / 10
232kj
68rpm
48%
18mph