Workouts
30 min HRZ Max Capacity Ride
Steven Little
Wednesday 4/22/20 @ 5:58 PM
Difficulty: 8.34 / 10
226kj
62rpm
50%
17mph
216kj
66rpm
48%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 4/20/20 @ 4:4 PM
Difficulty: 8.23 / 10
228kj
66rpm
49%
18mph
208kj
77rpm
50%
20mph
130kj
69rpm
50%
19mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 4/18/20 @ 6:0 PM
Difficulty: 7.99 / 10
220kj
64rpm
49%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 4/17/20 @ 10:21 AM
Difficulty: 8.26 / 10
260kj
72rpm
48%
19mph
214kj
59rpm
52%
17mph
338kj
61rpm
51%
18mph
222kj
61rpm
51%
18mph