Workouts

30 min HRZ Max Capacity Ride
Steven Little
Wednesday 4/22/20 @ 5:58 PM
Difficulty: 8.34 / 10
226kj
62rpm
50%
17mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 2:12 PM
Difficulty: 7.92 / 10
216kj
66rpm
48%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 4/20/20 @ 4:4 PM
Difficulty: 8.23 / 10
228kj
66rpm
49%
18mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 6:30 PM
Difficulty: 7.48 / 10
208kj
77rpm
50%
20mph
15 min HIIT Ride
Kendall Toole
Sunday 4/19/20 @ 6:14 PM
Difficulty: 8.08 / 10
130kj
69rpm
50%
19mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 4/18/20 @ 6:0 PM
Difficulty: 7.99 / 10
220kj
64rpm
49%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 4/17/20 @ 10:21 AM
Difficulty: 8.26 / 10
260kj
72rpm
48%
19mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 4/16/20 @ 5:19 PM
Difficulty: 8.32 / 10
214kj
59rpm
52%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/15/20 @ 5:26 PM
Difficulty: 8.93 / 10
338kj
61rpm
51%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 4/14/20 @ 3:50 PM
Difficulty: 8.59 / 10
222kj
61rpm
51%
18mph