Workouts

10 min Standing Yoga
Denis Morton
Thursday 9/16/21 @ 4:54 AM
Difficulty: 4.68 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 9/16/21 @ 4:29 AM
Difficulty: 3.25 / 10
 
10 min Meditation for Healing
Cody Rigsby
Tuesday 9/14/21 @ 4:5 AM
Difficulty: 3.82 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 9/14/21 @ 4:2 AM
Difficulty: 3.01 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 9/13/21 @ 6:55 AM
Difficulty: 3.57 / 10
 
15 min Yoga Flow
Kirra Michel
Saturday 9/11/21 @ 12:34 AM
Difficulty: 4.84 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Friday 9/10/21 @ 1:0 AM
Difficulty: 4.1 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 9/1/21 @ 2:2 AM
Difficulty: 2.85 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/27/21 @ 6:54 AM
Difficulty: 3.53 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 8/26/21 @ 6:40 AM
Difficulty: 3.77 / 10