Workouts

30 min Motown Walk
Joslyn Thompson Rule
Wednesday 3/15/23 @ 9:14 PM
Difficulty: 4.6 / 10
 
20 min Pilates
Emma Lovewell
Tuesday 3/14/23 @ 4:41 PM
Difficulty: 5.07 / 10
 
Saturday 3/11/23 @ 9:56 PM
Difficulty: NaN / 10
 
10 min Standing Yoga
Aditi Shah
Tuesday 3/7/23 @ 11:55 PM
Difficulty: 4.01 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Thursday 2/16/23 @ 2:35 PM
Difficulty: 4.28 / 10
 
10 min Standing Yoga
Ross Rayburn
Tuesday 2/14/23 @ 3:6 AM
Difficulty: 3.64 / 10
 
20 min Standing Yoga
Ross Rayburn
Tuesday 2/14/23 @ 2:42 AM
Difficulty: 4.03 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 2/10/23 @ 12:36 AM
Difficulty: 3.47 / 10
 
10 min Spinal Mobility
Andy Speer
Friday 2/10/23 @ 12:23 AM
Difficulty: 3.83 / 10
 
20 min Focus Flow: Chest Openers
Aditi Shah
Thursday 2/9/23 @ 11:59 PM
Difficulty: 4.45 / 10