Workouts

10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 11/9/21 @ 1:58 AM
Difficulty: 4.48 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 11/8/21 @ 6:23 AM
Difficulty: 2.86 / 10
 
10 min Barre
Ally Love
Saturday 11/6/21 @ 8:50 PM
Difficulty: 6.16 / 10
 
10 min Beyoncé Meditation
Aditi Shah
Saturday 11/6/21 @ 8:21 PM
Difficulty: 3.02 / 10
 
20 min Focus Flow: Glutes
Chelsea Jackson Roberts
Saturday 11/6/21 @ 7:51 PM
Difficulty: 5.37 / 10
 
10 min Low Impact Ride
Denis Morton
Saturday 11/6/21 @ 7:32 PM
Difficulty: 4.74 / 10
32kj
83rpm
28%
12mph
20 min Y2K Fun Walk
Jess Sims
Friday 11/5/21 @ 11:48 PM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 11/5/21 @ 6:7 AM
Difficulty: 2.86 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 11/3/21 @ 6:2 AM
Difficulty: 2.68 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 10/27/21 @ 5:43 AM
Difficulty: 1.33 / 10