Workouts

10 min Post-Run Stretch
Marcel Dinkins
Saturday 11/13/21 @ 1:6 AM
Difficulty: 3.65 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/13/21 @ 12:53 AM
Difficulty: 5.75 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Saturday 11/13/21 @ 12:3 AM
Difficulty: 4.88 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 11/12/21 @ 6:44 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Denis Morton
Friday 11/12/21 @ 1:43 AM
Difficulty: 4.09 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/11/21 @ 6:34 AM
Difficulty: 1.78 / 10
 
20 min Evening Yoga Flow
Chelsea Jackson Roberts
Thursday 11/11/21 @ 3:12 AM
Difficulty: 4.04 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 11/10/21 @ 6:43 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 11/9/21 @ 6:10 AM
Difficulty: 3.93 / 10
 
15 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 11/9/21 @ 2:14 AM
Difficulty: 3.64 / 10