Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:35 AM
Difficulty: 3.5 / 10
12kj
71rpm
27%
10mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:57 AM
Difficulty: 7.68 / 10
103kj
78rpm
30%
12mph
20 min Sleep Meditation
Aditi Shah
Wednesday 2/16/22 @ 6:27 AM
Difficulty: 3.7 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Wednesday 2/16/22 @ 1:32 AM
Difficulty: 3.48 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Wednesday 2/16/22 @ 12:57 AM
Difficulty: 4.9 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/15/22 @ 8:53 PM
Difficulty: 7.26 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 2/15/22 @ 6:37 AM
Difficulty: 2.33 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Monday 2/14/22 @ 3:33 PM
Difficulty: 3.23 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/14/22 @ 6:10 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Ben Alldis
Saturday 2/12/22 @ 12:56 AM
Difficulty: 3.37 / 10