Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/21/22 @ 5:40 PM
Difficulty: 7.43 / 10
 
30 min Low Impact Ride
Hannah Frankson
Saturday 5/21/22 @ 5:5 PM
Difficulty: 6.05 / 10
116kj
72rpm
34%
13mph
15 min Sleep Meditation
Ross Rayburn
Thursday 5/19/22 @ 6:16 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 5/17/22 @ 6:34 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 5/12/22 @ 3:4 PM
Difficulty: 3.73 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 5/12/22 @ 2:41 PM
Difficulty: 5.47 / 10
76kj
76rpm
33%
13mph
5 min Pre-Ride Warm Up
Hannah Corbin
Thursday 5/12/22 @ 2:30 PM
Difficulty: 3.36 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Tuesday 5/10/22 @ 5:1 AM
Difficulty: 3.49 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 5/6/22 @ 5:13 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Aditi Shah
Friday 5/6/22 @ 2:6 AM
Difficulty: 4.01 / 10