Workouts

20 min HIIT Run
Jess Sims
Monday 1/23/23 @ 5:59 PM
Difficulty: 6.62 / 10
 
20 min HIIT Run
Jess Sims
Friday 1/20/23 @ 12:52 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/20/23 @ 12:26 AM
Difficulty: 6.64 / 10
 
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 12/18/22 @ 2:41 PM
Difficulty: 7.11 / 10
226kj
73rpm
38%
15mph
Extra 10: Low Impact
Jess King
Saturday 12/17/22 @ 6:46 PM
Difficulty: 5.08 / 10
kj
rpm
%
0mph
30 min Punk Rock Ride
Mayla Wedekind
Saturday 12/17/22 @ 5:31 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
30 min Punk Rock Ride
Mayla Wedekind
Saturday 12/17/22 @ 5:25 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
20 min Country Ride
Matt Wilpers
Thursday 12/15/22 @ 8:48 PM
Difficulty: 7.06 / 10
kj
rpm
%
0mph
20 min Country Ride
Matt Wilpers
Thursday 12/15/22 @ 8:48 PM
Difficulty: 7.06 / 10
kj
rpm
%
0mph
Extra 10: Low Impact
Jess King
Thursday 12/15/22 @ 8:36 PM
Difficulty: 5.08 / 10
kj
rpm
%
0mph