Workouts

20 min Intervals Run
Jess Sims
Sunday 1/28/24 @ 4:7 PM
Difficulty: 7.19 / 10
 
30 min Walk + Run
Jess Sims
Sunday 1/28/24 @ 3:31 PM
Difficulty: 6.61 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 1/15/24 @ 4:8 PM
Difficulty: 6.85 / 10
182kj
64rpm
44%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 3:0 PM
Difficulty: 6.6 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Sam Yo
Thursday 6/8/23 @ 10:24 PM
Difficulty: 3.46 / 10
21kj
69rpm
36%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 6/8/23 @ 9:51 PM
Difficulty: 7.69 / 10
150kj
48rpm
47%
12mph
20 min 90s Rock Ride
Denis Morton
Saturday 4/22/23 @ 8:3 PM
Difficulty: 7.06 / 10
92kj
70rpm
37%
14mph
30 min 90s Country Ride
Denis Morton
Saturday 4/22/23 @ 7:8 PM
Difficulty: 7.36 / 10
215kj
68rpm
46%
17mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 4/2/23 @ 1:45 PM
Difficulty: 7.5 / 10
265kj
77rpm
39%
16mph
20 min Intervals Run
Matt Wilpers
Wednesday 1/25/23 @ 12:6 AM
Difficulty: 7.52 / 10